What have I done so far this year that I should stop?

Welcome to Journal Prompts.

You will receive a daily email with a question to reflect on and some points to get you started.

What have I done so far this year that I should stop?

• What habit can I replace it with?

• Am I doing this to cope with stress?

• What is something I should be doing instead?

“The costs of your bad habits are in the future.”

- James Clear

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